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An exploration into prioritizing your own self-care and setting boundaries

They are your limitations that serve your autonomy and freedom as an individual. Boundaries are a tricky subject to me! Something I still...

Personal boundaries: are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to...

6 Ways Boundaries Benefit a Relationship: They help you connect and communicate more effectively. They require you to take responsibility...